EYAL SHIFRONI WORKSHOP
SENIOR IYENGAR YOGA TEACHER FROM IZRAEL
USING PROPS FOR EXPANDING AWARENESS
IN ASANA PRACTICE
25.05.2017 – 28.05.2017
(from Thursday till Sunday)
Yoga props available in our school. You need to take only your own yoga mat.
If you have any questions, please write: email@example.com
Iyengar Yoga is known for its precision and attention to detail in asana implementation. Proved as a powerful method for achieving wellness and creating positive mental change, enables greater peace, concentration and joy. Using props in Iyengar Yoga helps us to do advanced asana and let us stay longer in them. It also creates more space for expanding awareness in our practice. Props for yoga let us see different faces of yoga. Once we use props to open chest the other time to open hips. One position has a lot to offer. When we practice for a long time, we sometimes think, that we know about yoga everything and there's nothing more we can learn. It's a mistake. Eyal shows us new ways of using props, many of which we have never seen before. The usage of props is intended to direct awareness to different aspects of the asanas as well as different parts of the body in order to deepen and enhance the understanding of them.
During his first workshop in Poland Eyal is going to show us new ways of using yoga props. We could be able to learn, how props help us give a sense of direction, alignment and understanding of the asana.
The workshop is dedicated for Iyengar Yoga teachers, students during teacher course and practising Iyengar Yoga for more than two years. It's obligatory to be able to do positions such as: salamba sarvangasana, sirsasana, adho mukha vrksasana.
The workshop is in English and translated into Polish.
During the workshop it will be possible to buy Eyal books (in English).
Eyal Shifroni - practices Yoga since 1978 and teaches Iyengar Yoga since 1985. As a Senior-Level teacher, Eyal directs the “Iyengar Yoga Center of Zichron-Ya’akov” in Israel and conducts Yoga workshops in Israel and around the world. Eyal also loves to trek, and recently came back from a workshop of Yoga and treks in the Indian Himalayas!
Eyal published the book: „A Chair for Yoga – A complete guide to Iyengar Yoga practice with a chair, „Props for yoga – standing asanas” , „Props for yoga – sitting asanas”. He also wrote many (Hebrew) articles about the practice and the philosophy of Yoga, and translated two of B.K.S. Iyengar’s books to Hebrew (The Tree of Yoga & Light on Pranayama). His books are very popular all over the world. He shows us in his books many innovative usages of props, many of which are documented for the first time. As one of the most senior teachers in Israel, Eyal is active in the IYAI (Iyengar Yoga Association of Israel). He conducts teacher training courses and takes active part in the assessment of new teachers.
5pm – 8pm – yoga practice
SHEDULE 26 – 27.05.2017
9am – 12pm yoga practice
4pm – 6:30pm yoga practice
9am – 12pm yoga practice
Fabryka Energii – Yoga Center,
Św. Antoniego street 2/4, gate A, II floor
HOW TO REACH
bus/tram stop: market place, Św. Mikołaja
bus: 122,132,142,144,E, K
tram: 3, 6, 7, 10, 12, 14, 15, 20, 22, 23, 24
850 zł - total cost of 4 days workshop
Please write an e mail: firstname.lastname@example.org and ask for free places.
If we confirm free places, please pay deposit 250zł (We don't return the deposit).
How to pay
RAIFFEISEN POLBANK 77 2340 0009 4100 2400 0000 0402
Fabryka Energii - Centrum Jogi
ul. Św. Antoniego 2/4
IBAN: PL 77 2340 0009 4100 2400 0000 0402
Please, don't pay by transfer higher that the given deposit.
The rest of the amount should be paid in the workshop place.